tag:blogger.com,1999:blog-13012943394477886782024-03-14T04:36:23.400-07:00TEDUHAN KASIH ILAHI...."Mengharap cinta sejati,
mendamba kasih Ilahi.."aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.comBlogger38125tag:blogger.com,1999:blog-1301294339447788678.post-15524591407479815052018-05-01T01:34:00.000-07:002018-05-01T01:34:18.122-07:00Selepas berpantang Alhandulillah, harini baby Muhammad Eeman Shafiy dah masuk harike 76. Baby sihat cume baby mcm berkahak ckt.. Mase checkup 2 bulan berat baby 4.7kg. Berat ummi lepas pantang plak 60 kg 😢 so dah jupe doktor, doktor kate paru2 clear. Kahak mungkin berada di kawan tekak shj xberbahaya so jgn risau. Lega jgakla tp sian tgk nafas die berbunyi2..kadang2. Doktor kate kahak die akan terkeluar sendiri @ die tertelan balik n keluar jd najis...
Alhamdulillah. Baby Shafiy senang dijaga, die akan nangis bile lapar, ngantuk or nak burp. Susu botol pon dah praktikkan almost everyday i gave to him.
Masa berpantang haritu sampai 30 hari je duk kt kpg lepas tu balik. So smbung berpantang dirumah.... Ok.
Babysitter dah jumpa alhandulillah..die amik rm350 block sebelah. Rezeki adik jupe pengasuh. Ok chow dulu baby dah bangun..
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aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-69993399269232783792018-03-26T23:19:00.002-07:002018-03-26T23:32:10.211-07:00Bersalin kali ke3 di Hospital AmpangYeah alhamdulillah..harini hari ke-40.
Genap 31 hari berpantang aku dah balik kl sbb kesihatan mak xmengizinkan..so bersambung berpantang kat rumah..
Sekarang bukan nak cite pasal berpantang..tp nak cite pasal pengalaman bersalin tempoh hari.
16/02/2018@Jumaat
Due date sebenarnye 21/02/2018@Rabu..so jumaat tu hari ke 39 weeks 1 day. Xexpect giler akan bersalin on the Chinese New Year eve..😂 Pagi tu aroung 9 am mmg dah start rase contraction but not consistent. Before ni mase bersalinkan Khaleef n Harraz contraction gini happened a day before delivery n ade blood spotted. So, I tought maybe tommorow or tonight akan bersalin.So layan dulula..
Sambil tu tgk tv sambil lipat kain..bile contraction datang berkerut dahi tahan sakit. Husband tegur sakit dahke? So aku on jawab 'eh takla cikit je. So i try utk lipat kain tp xlarat nak habiskan.. Breakfast mmg xlarat nak masak suh hubby beli.. Kalo xsilap beli roti canai..makan sekeping setengah.
Layan punye layan dah mandi bagai..rase mcm ni mmg contraction sebenar sbb mcm consistent 30 min kot. So suh hubby ready dgn barang2 angkut dlm kete luggage nk balik kpg sume angkut siap2. Sebelumntu mmg dah kol mama siap2 kat kpg nk bgtau..mak mertua xde plak g kenduri anak sedare kat Kelantan. Nasib bek abah xpg huhu sbb nak tinggal budak jap.
Kul 1 hubby pon siap2 nak g solat Jumaat..so aku mmg xhalang mase tu sbb ingat lambat lg. So ku relakan jua haha. Dlm kul 230pm tu hubby xbalik lg. Sakit dah makin menggila arghh sakitnya huhu jalan pon terbongkok2 sambil berpaut pd something. Lunch aku mng suh die tapau siap2 sbb xlarat dah. Kul 215 sakit dlm selang 15-20 minit. Maseni aku dah terbaring atas katil xlarat. Budak 2 org main ape tah aku dah xpeduli huhu. Abg Khaleef duk tny "ummi kenape ummi? Aku pon ckpla "ummi sakit perut ni adik dah nak keluar"
Dlm 245pm hubby balik bawak 2 bungkus nasi beriani..contraction mmg dah menggila tp sbb lapar makan jgakla sambil berlawan dgn contraction. Mase ni selang 10 minit sakit. Mase contraction hilang aku makan laju2 bile die dtg tketar2 aku tahan sakit. Nasi beriani lauk ayam. Hubby lauk daging. Tp xhabispon aku mkn. Lepas setlle makan aku ajak hubby g hospital dah sbb sakit sgt. Nak bsiap pon xlarat sgt dah maseni. Pakai kain pon hubby tolong.
Around 330pm kami nak gerak dah umah ayah mertua nak tinggal budak2 jap. Mase nak ke kereta pon bercinta..time contraction hilang aku jln laju2 time die dtg kena berhenti bpaut jap tahan sakit. Dlm 345pm drop budak2 then terus shot ke Hospital Ampang. Alhamdulillah cuti raye cina so jln clear. Allah permudahkan. Dlm kete aku duk belakang mmg sakit makin kuat rasa mcm hospital jauh sgt huhu.
Dlm kul 4 gitu sampai PAC. Hubby bg buku merah kat kaunter. Mase kat citu contraction selang 3 minit. Hubby park betul2 depan tu hantar aku. Nurse pon panggil aku masuk salin baju. Ok fine ni kemuncak sakit ye aku xleh bgerak dah terduduk atas kusi kat situ sambil pegang baju n kain pink. Sempat.tukar kain je. Mase ni sakit dah berterusan xdw on off dah. Rasa mcm baby nak terkeluar sgt dah. Aku jerit "nurse nurse". Sambil terketar2 k dgn suara perlahan..ade sorg nurse dtg tny..then aku ckpla nk terkeluar dahni.. Die pon risau tp PAC tu penuh. Thenndie tpakse kosongkan 1 katil bg aku baring so that doktor blh cek bukaan. Mase tu seram jgk dgr suara lelaki tp alhamdulillah dr perempuan indian yg handle. Die cek die jerit full opening die suh bawak g LR. Katil tu katil extra dgn xde penghadang kiri n kanan.
Nurse tu sempat cek jantung baby je then die ckp "ada". Then die kate dpt LR bilik hujung no 7. Dorg duk bebel jauhnye bilik sempat ke bawakni. Terpakse 2 3 org tolak katil tu sbb xde pghadang die takut aku jatuh. Terima kasih nurse😧 Mase tubrase cam nak tkencing (actually air ketuban nak keluar)
Berlari2 nurse tolak aku sbb aku ckp dah xtahan ni nak kuar dah..die ckp sabar dulu ibu tarik nafas hembus..lega ckt time t. Masul lif pastu lari2 anak lg nk sampai ke bilik 7. Akhirnye sampai n dorg suh aku ngengsot kat katil. Time tu jgk water bag burst. Mase tu aku pejam mata tahan sakit.
Dlm tu ramai nurse n doktor bg support. Die suh aku buka mata jgn mata. (ni bahaya tau blh buta kalo pejam mata time nk bersalin) Dorg ajar aku bukak kaki tgn pgang tapak kaki. Dlm tu mmg dah blur hokeyyy xingat apa ilmu yg dibace huhu.
Pastu dr ckp dah npk kepala tu puan cube teran. Sekali teran keluar separuh teran lg sekali alhamdulillah keluar seluruh badan. Ya Allah perasaan mase ni mmg speechless indah sgt rase nak nangisnpon ade. Bersyukur sgt. Dr pon letak bayi di dada.. Pastu hubby pon sampai sambil pegang dua beg. "laa dah bsalinke". Die pg parking pastu berlari2 die kejar xsempat jgak. Hubby azankan baby mase tu tp kat dada je. 4.17pm baby keluar. Lepas dah kuarkan uri n massage perut. 430 jahit n 440pm siap..alhamdulillah jahitan sikit je. Hubby frust xdapat teman bsalin. Dah xde rezeki.
Kul 5pm masuk wad. Alhamfulillah yg attend aume staff perempuan. Ade sorg doktor laki tp die amik.mklumat je sbb kat PAC xsempat. Mama pon dah sampai kl dlm kul 6 lbh sampai. Bawak ikan tenggiri goreng.
Nak pendek kan cite. Mlm tu rengat sakitnye..naasib baik baby tido n nyusu je. Mlm tu baby dah berak kencing. Subuh doktor lelaki dtg cek n bgvtalk ckt pasal.perancangan keluarga. Pastu xlama lepas tu ade doktor sorg lg dtg nk cek jln kalo sume ok blh discharge. Doktor lelaki huhu tp nasib bek time tu gelap die xtgk pon. Dr ckp blh discharge pgni alhamdulillah. Tp.lepas lunchla sbb nak terus g Temerloh.
Begitula alkisahnya...
<blockquote><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcpvJJmZ1_nmhuWkutXO8w7qf7AzX6liys-Wdvzzr8m9KTfAgrCVRm7A31a3ginNcnJ9KEj71UYIlTKJgJYtIHIztSExdsa1NFVBDxzS1wrTmCwRt1UvBzg8uglbeQm2mHCG0sPgIwPfY/s1600/IMG_20180327_141041.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcpvJJmZ1_nmhuWkutXO8w7qf7AzX6liys-Wdvzzr8m9KTfAgrCVRm7A31a3ginNcnJ9KEj71UYIlTKJgJYtIHIztSExdsa1NFVBDxzS1wrTmCwRt1UvBzg8uglbeQm2mHCG0sPgIwPfY/s320/IMG_20180327_141041.JPG" width="320" height="240" data-original-width="1600" data-original-height="1200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVt8tk_Whs7KSS0I0vznhV9ahT1Tezc5js6u4ggPdPTEf3-nhPTfCAled-BlgSiE9Eg_WlZp7K_IvoPENoxtCBG667Cqtj-hciOVA3kf4GYIX8PIVumsmjxzRSa6tFdK8zkVDDtz58YsI/s1600/IMG_20180216_164302.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVt8tk_Whs7KSS0I0vznhV9ahT1Tezc5js6u4ggPdPTEf3-nhPTfCAled-BlgSiE9Eg_WlZp7K_IvoPENoxtCBG667Cqtj-hciOVA3kf4GYIX8PIVumsmjxzRSa6tFdK8zkVDDtz58YsI/s320/IMG_20180216_164302.jpg" width="320" height="240" data-original-width="1600" data-original-height="1200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9iPEzYtNe2gbvZcjDNoA2tzPu716hfGfQn8Vir0-3VQ0Hn8pv_eRmuy_EeMjbiOQU0pn-Fw_NR9hUaPtFjbGdPO9vusuNVonNUz36TgXsk4cKb4beyluDG7LMRigHMM48SbXjwqdaeXA/s1600/IMG_20180216_175430.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9iPEzYtNe2gbvZcjDNoA2tzPu716hfGfQn8Vir0-3VQ0Hn8pv_eRmuy_EeMjbiOQU0pn-Fw_NR9hUaPtFjbGdPO9vusuNVonNUz36TgXsk4cKb4beyluDG7LMRigHMM48SbXjwqdaeXA/s320/IMG_20180216_175430.jpg" width="240" height="320" data-original-width="1200" data-original-height="1600" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGaQjCyatmlJq29uw-qH2ftcKGRRRclrMhsgoBu8M-K-hdVVMX8-DGhHdrG4R5bmetXRP8Tvpp1foJNKyMrst2Xysk3mL6Q0GaSpxw6bcC9hxsCn5faeu0HEV8qjT8H_okxGsIzzOgb2s/s1600/IMG_20180216_175537.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGaQjCyatmlJq29uw-qH2ftcKGRRRclrMhsgoBu8M-K-hdVVMX8-DGhHdrG4R5bmetXRP8Tvpp1foJNKyMrst2Xysk3mL6Q0GaSpxw6bcC9hxsCn5faeu0HEV8qjT8H_okxGsIzzOgb2s/s320/IMG_20180216_175537.jpg" width="320" height="240" data-original-width="1600" data-original-height="1200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjew6dYcG0uGGTkeVhk22yFI_ZvWoj2dlXrnGrX5xFDDu_U-ygt2L4wtERHmNpMHa0g8oOOyUJhyphenhyphenBI7MCgYTU9xSvpxC4he3_j_Pjg8a22flnNj3z5rC5P5-XWNLJhdm44DRb8B-3g5p4U/s1600/IMG_20180216_184451.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjew6dYcG0uGGTkeVhk22yFI_ZvWoj2dlXrnGrX5xFDDu_U-ygt2L4wtERHmNpMHa0g8oOOyUJhyphenhyphenBI7MCgYTU9xSvpxC4he3_j_Pjg8a22flnNj3z5rC5P5-XWNLJhdm44DRb8B-3g5p4U/s320/IMG_20180216_184451.jpg" width="240" height="320" data-original-width="1200" data-original-height="1600" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifkwFbbrOOEOvxL0LLiVsGv83dZF65OfPvAtjALRZUd5FAey3NxDQRqhhqByxZNrjgzDUwX8zqkOHyrIsg5guuygPlLtoZ8M2ZeomFbG_5PH4OnUJnkjt8QGc2hO7zPjpeC_Q9bCFqR1g/s1600/IMG_20180216_184451.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifkwFbbrOOEOvxL0LLiVsGv83dZF65OfPvAtjALRZUd5FAey3NxDQRqhhqByxZNrjgzDUwX8zqkOHyrIsg5guuygPlLtoZ8M2ZeomFbG_5PH4OnUJnkjt8QGc2hO7zPjpeC_Q9bCFqR1g/s320/IMG_20180216_184451.jpg" width="240" height="320" data-original-width="1200" data-original-height="1600" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-n1wCUgHbShY/Wrnh
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aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-49652551683081140682018-03-08T23:29:00.002-08:002018-03-08T23:29:39.697-08:00Hamil kali ke 3Haishhh mcmnela blh terdelete post ni. 😢 sabar jela.
Ni nak cite pasal preggy kali ke 3..alhamdulillah bulan May 2017 aku disahkan pregnant. Mmg dah plan nak besarkan family hehe.
So berat b4 preggy dlm 57kg n berat last dlm 75.5++kg.
1st baby - 74kg @ 37 weeks
2nd baby-77kg @ 40 weeks 1 day
3rd baby - 75kg @ 39 weeks 2 days
Mase preggy kali ke3 ni alhamdulillah xbyk masalah. Cume 3 bulan pertama tu xbleh lapo, lapo je mulela pening2 n rase mual. So tipsnye mengunyah jela..
Kejang kaki pon xkerap cume kadang2 je kalo kaki sejuk. Tapai masuk minggu 36 dah start sakit2 badan. Perut sakit belah kanan bawah, kalo tido mengiring ke kanan Allah jela tau mcmne sakitnye. Mmg kejang xleh bgerak langsung. Tp kalau ngiring kekiri kurang cktla sakit die. Org kate sbb kedudukan baby tu mungkin berat ke kanan maybe sbb tu sakit kat citu. Kaki pon xbengkak cume tibe2 je akan jadi lenguh2 sakit betul. Buang air kecil tu mmg xleh tahanla kalo tahan alamatnye krem perut sakit huhu.
Nak share gambar pregnant skt hihi.
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32 weeks
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20 weeks
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38 weeks
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38 weeks ++
aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-4076595316424786152018-03-08T21:36:00.000-08:002018-03-08T21:36:53.588-08:00Berpantang kali ke-3Alhamdulillah...hari ni masuk hari ke 22 berpantang.
Kali ni berpantang kat kampung Temerloh.
Boringnye berpantang..hari2 ikan singgang sup sawi ikan goreng..breakfast n tea break plak milo/kopi cicah biskut hup seng. 😩 tp nak wat camne dah berpantang ngan mak kena ikutla.
First week berpantang mmg aku makan bubur je + ikan singgang + sawi + crunchy bilis halia.
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Ok mase berpantang aku amik produk NR. Mmg best produk ni. Aku gune minyak herbanika, krim barut, phytonatal n air akar. Xbeli satu set pon kali ni.
Pas bersalin je once masuk wad mmg sapu minyak herbanika ni kat perut peha betis n kaki pastu suh husband pakaikan stoking. Mmg selesa sgt n rasa berangin. Nurse yg lalu lalang pon duk tegur bau minyak NR sedap je rase.
So alhamdulillah bile makan phyto tu mmg lawas buang air besar..hari ke 7 baru makan n membuang dgn jayanya alhamdulillah. Tp aku xmakan hari2 sbb sakit perut die xtahan la huhu. But air akar mmg I consume everyday.. Kalo haus je akan campur air akar + air panas so akan jd suam2 suku mase minum. Best minum air akar ni sbb badan akan rase panas je menitik2 la peluh ni.
Bengkung plak aku akan pakai hari2 siang je sbb malam mmg panas kat sini xleh tido kalo pakai. Cume time checkup ke mmg xpakaila 😂
Ok..now citer pasal lauk. Ikan just makan ikan tenggiri/ikan merah/ikan selar/sawi. Fuhhhh beepeluh2 jgakla manghadap lauk yg same hari2. Bilela pantang nak habis ni ..huwaaaa😥
Pasal berat badan plak..mase hari ke 5 & 10 berpantang time check kuning duk gatal timbang berat hehe. Dari 75kg turun ke 69kg je isk3 sedih..xpela cukup sebulan nt timbang balik k.
Okla tu jela nak cite..nt ada mase aku cite pasal pengalaman beranak plak k..
Bye.
aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-79180393338881579992016-12-31T16:33:00.000-08:002016-12-31T16:33:46.069-08:00KL Hop on Hop offOk semalam sempena end of 2016 which is 31.12.2016 me & hubby selongkarla tiket2 yg beli dekat matta fair..oh my god tiket zoo negara expired dah expired on 02.12.2016 sygnye makk oiii tp what to do..cuai punye pasal...
Ok xpe..move on kk..so we decided nak naik bus 2 tingkat seem that kids very excited bile tengok bus kan. Kami beli kat matta fair murahnye kalau xsilap dlm rm12 per person, adult. Tp harga sebenarnye rm45..giler mahal tp I think berbaloi sbb pusing 1 KL n boleh gune 24 hours. Semua stop about 20+++ xingat. Mmg sehari jugakla naiknye. Kami naik start pukul 1 di stop National Mosque sbb situ parking free. Naikla kami bus tu 2 tingkat berbumbung..naik jela ingat nak yg open air. Mula2 bosan giler sampaila kat stop P Ramlee I noticed bau busukkk gilerrrr... Alamak who's shit?? Of coz one of my son, Ayash beyak.. Adoi kenala drop kat next stop which is Aquaria.
Masukla kami kat KLCC around 2.30 pm, so alang2 solat n makan la kat situ. Si Harraz Sufi ni kan super active bukannye nak jalan slow2 pegang tangan pon xtanak. Lari2 punye lari tersadung plak n pecah bibir huhu. Berdarah kot seram betul.. Ayash oohh ayashh. Tp besela uollss sekejap je nangis then sambung balik berlari.. Apepun lepas tu kitaorg naik balik dpt bus xde bumbung. Penuh. Berdiri je kat tangga. Pastu Ayash plak nak susu terpaksa drop di Pusat Kraft sekejap. Dah isi minyak kami sambung balik naik bus.. Alhamdulilkah dapar jgak duk kat atas xberbumbung.. Best! Budak2 pon happy. Pengembaraan kami berakhir pukul 6 pm.. Fuhh penat. Kat bawah sy belanja pic sikit naa..
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Harini hari ke-31 berpantang di rumah sendiri. Berpantang tanpa pantauan org tua ni mmg mencabar tambah lg sy ni jenis suke makan..alahai mcmanela nak kurus balikni.
Mak sy cume datang cini dlm 2 minggu je pastu dah balik kg dah. Takut rumah tu lari katekan hihi so mase 2 minggu pertama tu mmg disiplinla bertunku, mandi serum, berbengkung. Mak tlg mandikan baby & tlg masakkan so senang sikitla. Lepas mama dah balik seminggu pertama ok lg bertunku pastu mcm xkonsisten dah on n off. Bukan ape kdg2 lupe kdg2 xsempat yela nak layan adik n nak masak lg etc. Tupun nasiib baik abi ade cuti blehla tlg tgkkan khaleef, lately si abg asyik merengek je.
So sepanjang berpantang sendiri ni byk jgakla curi makan antaranya nasi arab, burger, karipap, kuih apam hehe Tp tupun lepas 3 minggu dahla. Kalo mama tauni masak kena bebel.. Mase awal2 minggu pertama mmg makan bubur je + ikan masin/ikan bakar. Selain tu ade mama maasakkan sawi masak air, ikan tenggiri bakar/panggang.
Lepas mama dah balik sy start masak sendiri, sy masak ikan masin masak air asam, sawi rebus, singgang ikan tenggiri, ikan selar bakar,ikan bilis goreng lada hitam, kerabu pegaga, sup ikan merah/jenahak. Ikan masin masak air asam tu mmg sedap kalo makan dgn nasi panas n makan sekali halianye..pergh nikmat alhamdulillah. Selepas 30 hari sy start masak ayam masak halia, yg ni pon sodap hehe. Untuk breakfast plak just milo/kopi o dgn biskut/roti/roti canai/lempeng. Kalo time gatal tu ade jgak buat kopi susu sedapnye... Time tea time pun menu sama. Mlm2 kalau lapo je baru minum2.
Semalam cucuk baby harraz sebulan, berat dah 4.8kg tinggi 56 cm. Alhamdulillah setakat ni bby baik n senang dijaga.
Alhamdulillah. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrYEuWdUCH0FwG7XdGJcW5C0-l-qIqme7ddxGY5N2LYhgM_BVilIbuRfEMlwZ3jrecrM1swGJIbZN6df93AH-_hxBZkcmTsh1GPJ_L0MtITMNORgmu7pgjgU_Os8GqXw9DY01sfS14730/s1600/IMG_20150415_145006.jpg" imageanchor="1" ><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrYEuWdUCH0FwG7XdGJcW5C0-l-qIqme7ddxGY5N2LYhgM_BVilIbuRfEMlwZ3jrecrM1swGJIbZN6df93AH-_hxBZkcmTsh1GPJ_L0MtITMNORgmu7pgjgU_Os8GqXw9DY01sfS14730/s320/IMG_20150415_145006.jpg" /></a>
aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-56513288257696287852015-03-31T23:17:00.001-07:002015-03-31T23:23:53.680-07:00Kelahiran anak kedua ku.....Alhamdulillah, ku panjatkan sejuta kesyukuran ke hadrat Ilahi kerana Allah telah memudahkan urusan urusan kelahiran anak kedua ku :)
Berat before preggy 52kg. Mase 4 bulan preggy 57kg. Setiap bulan naik 4 kg je akkibat makann byk hehe so berat akhir 39 weeks 76kg. So byk jgak naikkan. After 10 days pantang berat turun 65kg. So 10kg more to go hihi.
Harini dah masuk hari ke-12 aku berpantang. Saje nak share pengalaman bersalin di hospital ampang. .hihi under Selangor k..Mase bersalinkan Khaleef dulu aku bersalin di hkl. Nanti ade mase aku akan ceritakan pengalaman betsalin dihkl ye.. Mase preggy kali ke2 ni my hubby la yg propose "kalini betsalin hospital apg nak?"mase die tny tu mmg xtfikir langsung,bile dah google2 tny kengkawan yg pernah bersalin sane y not. Antara feedback yg dceritakan positif, majoriti dr pompuan, dlm labour room pasang ayat quran, nurse n staff dorang lemah lembut n bla bla bla..
Plus, byk benefit tuk anak Selangor, anak uolls nanti bleh apply skim TAWAS bleh dpt sijil bernilai RM1,500..woww bukan tu saje anak uolls nanti bleh apply yayasan selangor etc. Kira adela benefitkan...hih kitaorg dah decide pg Hospital Ampang, dah ciap survey jalan dgn hubby dah nak drop kat mane nt senang. So dah decide! Hospital Ampang insyaallah.
Mase preggy kalini, xsangka plak sampai 39 weeks 4 days aku kerja..xlarat mmg xlarat tp lg selesa kije dr layan sakit kat umah. My due on 20/03/2015 bersamaan hari Jumaat. Ummi dah cakap kat baby kuarla hari Jumaat di hari yg penoh barakah tp baby xmau hihi. Tpaksala tahan telinga dgr officemate membebel "eh dtg kije lg ke "eh bile nak meletop bla bla bla...
On my due date, pg tu mmg dah rase mild contraction. Dah rase sakit tp xconsistent. Tp pg tu mmg rase sakit so aku decide amik mc jela. Esoknye Farah (sil) tunang so bz jgakla kat rumah tu. So hubby pun cuti standby. Then pada hari sabtu, 21/03/2015 pg tu aku siapla nak tlg ape2 yg patut kat dapur almaklumla my mil nak masak sendiri. Walaupun kesakitan sudah terasa tp kutahan jua huhu. Hubby dah byk kali bising xbg wat keje tp yela kesian plak. Mase pg toilet pg tu dlm 830 am terkejut tgk ade darah keluar. Dlm hati gembira bukan kepalang iyela baby dah overdue sehari risaula beb. Alhamdulillah pastu terus gtau hubby. Mase ni sakit still bleh tahan lg so sabar jela..
After dah setle Farah tunang, zohor tu kesakitan makin terasa huhu apepun mandi dulu solat pastu makan lauk kenduri..mase mkn dlm pukul 2 lbh contraction makin kuat selang 10-15 minit I think. Tp aku tahan lg sbb xnak pg hospital cpt2. But make sure pergerakan bayi kena sentiasa pantau. Dlm pukul 3 lebih my mil duk risau dah suh pg hospital dulu. Tp aku kate xyahla lg kejapp lgla tggu asar dlu nt susah nakk solat kat hospital. So tggu2 dlm kul 4lbh kesakitan makin kuat hingga xterbendung rase. Tiap kali contraction dtg aku akaan perpaut pd meja. Mase tu terus ckp ke hubby jomla pg hospital dah xtahan ni. Bersiap2 tgk2 430 dah azan, so aku pun solat dulu atas katil sambil duduk sbb xlarat sgt dahh. Lepas solat dlm kul 445 bertolak, lalu MRR2 so pahham2 jela jln jem. Bertahanla ssakit dlm kete mil pun tlg2 urut2 mane yg patut.dlm 5lbh sampai. Hubby drop dekat PAC je (patient asessment centre). Masuk then bg buku merah register. Belom setle regiater nurse panggil masuk die bg baju n kain pink die suruh pakai. Mase tu mate duk melilau tgk alhamdulillah katil lain kosong n dr laki sorg je ramai staff perempuan, insyallah bleh request dr perempuan. Inilah saat mendebarkan sbb setiap hari aku berdoa moga diuruskann staff wanita shj semasa bersalin. Lepas dah salin baju dtg sorg dr pompuan cina, dengan penuh lemah lembut die cek perut. Em agak besar baby puan anggaran dalam 3.5-3.6kg. Gullpppp.... "Nanti kita scan dulu ye puan nak tgk size baby" cuak dah aku. Then die mintak izin nak buat VE - cek jalan. Pastu dr tu kira 1 2 3 4 5 6. 6 cm dah ni puan. Aku pun ape lg terkejut berukla siap tny dr tu lg betul ke dr 6cm? Ingat baru 2 3 cm... Dr tu cek jalan xsakit langsung dah penuh lemah lembut xmcm kat hkl haritu sakit, kasar n guna alat. Yela kita husnuzon taula maybe hkl sibuk dan ramai org so dorg tension kot.
Nurse pun cibukla duk wat ctg la ape benda tah kat perut aku..bile graf xcantik nurse akan kacau kepala baby. Aku cakapla kat nurse n dr tu baby tido kot xpon lapar sbb ibunye tgh lapar hehheh. Sorg nurse buat ve lg, sumpah xsakit die cek2dah 7 cm. Dr n nurse kat situ dah cuak sbb jalan bukan cepat sgt ni kena masuk LR dah tp penuh plak. Then dr laki tu, dr luqman dtg tlg cucukkan jarum je kat tgn.
Pastu dlm kul 6 tolak masuk lr, sejuk giler...kena salin baju warna putih. Dlm tu ade sorg dr pompuan india, dr sofia (dr pelatih) & KJ Ruhana (ketua jururawat-sister). Aku pun tnyla dr "suami sy bleh masuk x dr?" Dr kate xbleh lg tggu sy pecahkan air ketuban.. Dr india tu buat ve lg, xsakit maybe sbb jln dah besar kot bukaan 7 cm. Dorg pun startla kosongkan pundi kencing etc. Sister tu bg gas etonox, die kate sedut bile sakit. Die letak kat tepi btk2 sebelah hidung aku. Lepas dah pecahkan air ketuban amu tny dr "suami sy dah bleh masukke?" Die cakap bleh then aku mintak die pNggilkan sbb hp pun aku xbawak.
Xlame my hubby masuk, time ni sakit dah makin menggila yela bile air ketuban dah pecah auto.atik rase nak teran. Aku mngirIng ke kiri sambil pukul n genggam tgn my hubby hihi kecian die. Tibe2 rase nak muntah dsebabkan gas tu aku pun suh hubby letak jauh2 gas tu aku x leh nak bau la. Nasib bek xtmuntah dlm tu. Xlame lepas tu aku rase nak teran, bile sister tu cek die cakap " eh ni dah bleh teranni" aku pun ape lg teran sbb berharap sgt xde jahitan hihi tp setelah cube byk kali xberjaya. Sume staff dlm tu tmasuk my hubby beri semngat xberjaya jgak. Agaknye kepala besar kot terpaksala nurse tu gunting sikit. Lepad tu alhamdulillah tepat jam 6.54 pm labirka seorang mujahid seberat 3.55kg. Syukur, lega, terharu gembira sedih sume perasaan bercampur. Nak menangis pun ade. Hubby kucup dahiku terharu sgt. Bayi diletakkan atas dada dlm 10 minit n hubby azankan atas dada shj.
Syukur semuanya dpermudahkan Allah dan yg paling penting urusanku diuruskan staff wanita shj alhamdulillah.
Time jahit xyah nak cakap la sakit bukan kepalang wLau dibius. 5 jahitan. Su e setke dlm kul 730pm. Pastu ade nurse bg makanan nasi+ikan bakar+lobak putih. Nasib bek bleh makan. Dahla tgh lapar giler.Lepas makan aku tertidur dlm LR tu n dlm pukul 8 lbh ade nurse masuk kejutkan aku nak antar ke wad. Dorg bg wad 2 nd class sbb wad 3rd class penuh. Alhamdulillah sgt selesa aircond , 4 katil 2 bilik air ade air panas lg tau..3rd class pakai kipas je.
Pendek kata sgt berpuas hati dgn servis hospital ampang. Staff n dr majoriti sume baik n lemah lembut. Bil pun cume RM33. Sgt murah. Terima kasih hospital ampang.
Alhamdulillah.
aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com2tag:blogger.com,1999:blog-1301294339447788678.post-10659522896971138742014-01-10T05:55:00.001-08:002014-01-10T05:55:16.530-08:00Anugerah TerindahAssalamualaikum semua & salam 1 Malaysia..(Saje je sbb petrol brg2 gula sume naik :-[)
Lama xupdate sbb malas je rase nak bukak laptop/tap utk menaip, tp dah tgh boring2 ni tau2la mase berpantangkan so nak share pengalaman sy mase hari bergelar ibu. .Rasenya pengalaman ni mmg satu pengalamn yg xdapat dilupakan, sy yakin setiap ibu melalui perasaan yg sama kan3 hehehe.
Diam xdiam pejam celik pejam celik dah setahun lebih sy & cinta hati berkahwin. So around Mac 2013 after 3 bulan ++ kami dikurniakan rezeki oleh Allah swt, berita yg kami tunggu2 selama ni berita kehamilanku. Mcmane bleh tau pregnant? Ok camni bcoz my period on regular basis so bile lewat sehari mmg rase semacam dah..mase tu plak bru balik jln jauh dr Penang melawat maktok-mak belah ayah yg tgh sakit tua, umur pun dlm 90 lbh dah. So mase baru balik dr penang tu rase pening2 kepala sgt2 sampai xlarat pg kije Isnin tu. Yela ingatkan pening sbb jln jauh kan n jem lg..so Isnin tu mc. Pastu mmg rase pening smacam la n rase mual2. Mase tu pelik jgak sbb mmg rase sakit mcm senggugut cume xde pun dtg2. Sakit tu bterusan almost 2 weeks. So after wat pregnancy test alhamduliah disahkan hamil! Mase tu rase mcm xpercaya pun ade betulke sy mengandung. rasa xsangka dlm perut ni dah ada 1 nyawa hehe
Alhamdulilah sepanjang pregnant sy xmengalami alhan yg teruk..cume diawal kehamilan - first trimester (1-3 bulan) tu tempoh yg agak susah cktla. Mase first trimester sy asyik rasa mual2, pening2, cepat letih, xboleh bau sgt tumis2 ni, xsuke makanan fast food like kfc/pizza/hotdog etc. Mase tu mmg harap sgt cepat mase berlalu sbb tekak ni xseap je rase huhu tp demi baby dlm perut akan ummi gagahkan juga diri ini. Sepanjang 3 bulan tu perut kecik je lg so mcm xpercaya je dlm perut ni sedang mbesar sorang baby comel :) xsabarnye ummi nak jupe baby :)
Second trimester (4-6 bulan). Masa second trimester ni alhamdulillah perut n tekak dah makin ok. Boleh makan mcm bese dah..mase ni perut dah start mbesar tp ramai org still xtau. Mase 4 bulan ummi still xdpt rase khadiran baby sbb confius lg bunyi perut ke baby g gerak.tp alhamdulillah mase 5 bulan ummi dah bleh rase baby dgn jelas. Lasak jgak baby ummi ni.
Masuk third trimester (7-9 bulan), haa tempoh ni byk mnguji kudrat. Sbbnye spanjang tempoh ni sy dah start sakit2 kat bawah nak jln pun mcm kenderaan berat dah xlarat, terkedek2 hihi dulu bile tgk org mngandung jln smcm je rasa pelik nape dorg jln gitu tp bie diri sendiri dah pregnant baru tau nape hehe Bila preggy kita akan rasa perut yg dikendong tu..hehe. Pastu perut pun rase penuh semacam je xbleh dah mkn byk2. Bile mkn lebih ckt je perut rase mcm se'eh. Time ni mulala xleh baring. Kaki plak xleh jln jauh2 mesti rase lenguh. So kenala suh hubby sapukan minyak panas. Bukan mudah ibu mangandung. tp sonok sgt pregnant ni.. Terutamanya bila baby duk tendang2 duk main2 dk golek2 pusing2 dm perut kite comel sgt. Mase ni ummi n abi mmg xsabar nak tgk baby. Macamanela agaknye muke baby ummi ni yea...
Mase 3 bulan berat sy 59kg. Rasenye dah naik 2-3kg kot mase ni. then akhir 37 minggu timbang 73kg. So naik dlm 15kg kot. Pas 4 hri bersalin berat dah turun 65kg. After 33 hari timbang dlm 61kg.
Next entry sy cite pasal pengalama brsalin plak ek.
aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-64717879527494067632013-10-15T03:11:00.000-07:002013-10-15T03:11:51.652-07:00Majlis Bertandang..<div class="separator" style="clear: both; text-align: center;">
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<br />aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-73483933573436295032013-10-15T02:53:00.001-07:002013-10-15T02:53:46.045-07:00Love Story Aida + Hafiz...Tiba2 rasa nak tengok balik gambar2 kahwin dlu..sedar xsedar dah dekat setahun setahun kami kahwin..Jom layan gambar jap...hehe..Kat bawahni gambar nikah + kenduri sebelah perempuan...<br />
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<br />aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-33448958879719135212012-11-01T09:19:00.004-07:002012-11-01T09:19:55.511-07:00Solat vs MakanEmm walaupun mengantuk sudah sy nak curi masa jgak utk tulis blog ni bukan apa nak same share n jdkan pengajaran je di masa akan datang..:)<br />
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Semalam department tempat kerja ade uat dinner i.e. makan2 la sikit sponsor by departmentla..Sebanrnya ia mmg dah jadi tradisi setiap tahun so tempat yg dipilih tahunni ialah Saisaki Restaurant @ Wisma UOA II..Pernah dgr x?haa meh sy letak ckit gbr die...<br />
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Dengar nama Saisaki ni mulala aku takut..halal ke?huhu hati memang dah berbelah bahagi nak pg ni..tp nama dah bagi...So dinner tu start pukul 6-10pm.. Lagi satu risau macamna nak solat nanti ada surau tak kat sana?Nak pergi naik apa balik nanti macamana?So sy pun bertawakal mintak petunjuk dri Allah..Fatwa hati kata xpayah pergi tp ada suara kata pergi nafsu kot huhu makan free katekan. Biasala syni org kampung je xbiasa makan beria2 ni...<br />
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So bila tiba masanya memang dah tekad xnak pergi sbb rasa berat hati sangat nak pergi..Tiba2 bos pulak datang tanya sbb tengok dekat pukul 630pm sy still kat office tup2 sy terus jawab pergi huhu kawan2 yg lain yg still ada kat office pun desakla suruh pergi ajak pergi sekali. So apa lg sampaila di restoren tu akhirnya..:(<br />
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Bertolak dalam pukul 7pm so tau2 la ye Jalan Pinang tu waktu2 gini hujan plak tu memang jammed la..asyik2 tengok jam risaula magrhrib dah masuk dahla waktu pendek. Dorang mmg nak pergi b4 magrib. Sampai2 dah dlm 735pm...Apa lg dalam fikiran nak cari surau jela..Dah masuk dlm restoren tny waitress dia pun bg instruction yg xclear tp tryla follow...pastu tanyala kwn2 yg dah sampai kot2 dorg dah sembahyang..Kebanyakannya jawab xtaula..xpasti..Ya Allah sedih sgt bila saudara seagama sendiri meletakkan solat no 2..kalau sempat/mudah buat tp kalo susah/xsempat xbuat..Nauzubillah.. Masing2 sibuk menjamu nikmat makanan enak yg Allah bg tanpa segan silu dgn tidak menunjukkan rasa syukur pd Allah..Apa lg masa tu sy dgn sorg kakak ni terusla keluar cari surau xkira janji solat..cari2 punya cari alhamdulillah jumpa jugak suraunye..surau punyala cantik complete gitu. Tp itula nak dengan xnak je...<br />
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Sepanjang kat kedai tu memang takut nak makan lagi satu memang I xsuke makanan2 mentahni..So mkn buah minum air2 mkn gitu jela just penuhkan attendace. Sy ada emel Saisaki nk tanya bekenaan isu halal ni. So anda nilaila sendiri yea..<br />
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Emel:<br />
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Do you have certificate Halal from JAKIM?<br />
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Answer (from admin):<br />
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<div style="background-color: white; font-family: Helvetica;">
<span class="yiv2128602330Apple-style-span" style="border-collapse: separate;">We are a PORK FREE Restaurant. A</span>ll our ingredients from meat to chicken are from halal suppliers.</div>
<div style="background-color: white; font-family: Helvetica;">
We do not hold a JAKIM halal certificate Because we do sell alcohol(Sake) and Beer in the premises. </div>
<div style="background-color: white; font-family: Helvetica;">
Lastly, all of our outlet are run by Muslim Head chefs. with their assurance we have open our doors to all races.</div>
<div style="background-color: white; font-family: Helvetica;">
<span class="yiv2128602330Apple-style-span" style="border-collapse: separate;">If you wish further verification via call i can ask our chefs to call you. </span></div>
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<span class="yiv2128602330Apple-style-span" style="border-collapse: separate;"><br /></span></div>
aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com3tag:blogger.com,1999:blog-1301294339447788678.post-90717242719502325702012-08-29T09:13:00.005-07:002012-08-29T09:14:42.223-07:00Tips Bekerja... :)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtd9dFOyPZjg8JobHMUyjqGqHiP9KwLAwanFzJTDcSwui-EcxmO3KykYv0Ktqho_sUQ3WZ1T2ieTvlaLBD3osSXoCY_AhFlG13MUPxNsMa8c2CqASuMRXcByX5B_SZP_f0hzihAdHO5Nc/s1600/raya.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtd9dFOyPZjg8JobHMUyjqGqHiP9KwLAwanFzJTDcSwui-EcxmO3KykYv0Ktqho_sUQ3WZ1T2ieTvlaLBD3osSXoCY_AhFlG13MUPxNsMa8c2CqASuMRXcByX5B_SZP_f0hzihAdHO5Nc/s320/raya.jpg" width="320" /></a></div>
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Post kalini sy just nak mengucapkan Selamat Hari Raya Maaf Zahir & Batin walaupun dah seminggu kite menyambut raya...Life memang agaak bz so xbekesempatan nak update blog walaupun kalau ikutkan hati mcm2 nak share kat sini. So dikesempatanni sy nak share la satu speech yg mmg menarik & ditujukan khas untuk org2 yg berkerjaya...</div>
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<h3 style="text-align: center;">
<b><span style="color: #674ea7;">30 Second Speech by Bryan Dyson-Former CEO of Coca Cola</span></b></h3>
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<span style="font-family: Trebuchet MS, sans-serif; font-size: x-small;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Imagine life as a game in which you are juggling some five balls in the air. They are Work, Family, Health, Friends and Spirit and you're keeping all of these in the air.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls - Family, Health, Friends and Spirit are made of glass. If you drop one of these they will be irrevocably scoffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for it.</span></div>
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<i><span style="font-family: Trebuchet MS, sans-serif;">"Work efficiently during office hours and leave on time. Give the required time to your family, friends & have proper rest. Value has a value only if its value is valued."</span></i></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<ol>
<li style="text-align: justify;"><span style="font-family: Trebuchet MS, sans-serif;">Work is a never ending process. You can never finish the works.</span></li>
<li style="text-align: justify;"><span style="font-family: Trebuchet MS, sans-serif;">Interest of a client is not more important than your family.</span></li>
<li style="text-align: justify;"><span style="font-family: Trebuchet MS, sans-serif;">If you fail in life you boss or client will not be the person to offer a helping hand but family & friends will do.</span></li>
<li style="text-align: justify;"><span style="font-family: Trebuchet MS, sans-serif;">Life does not mean coming to office, going home and sleeping. You need time to socialize, entertainment, exercise & relaxation. Don't make your life meaningless.</span></li>
<li style="text-align: justify;"><span style="font-family: Trebuchet MS, sans-serif;">A person who sits in office still late is not a hardworking person. He is a fool who does not know how to manage works within stipulated time. Besides, he is a loser in life who does not have personal or social life.</span></li>
<li style="text-align: justify;"><span style="font-family: Trebuchet MS, sans-serif;">You did not study hard and struggle in life to be a machine & live a meaningless life.</span></li>
</ol>
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<span style="font-family: Trebuchet MS, sans-serif;">Leaving office on time + more productivity + good social life + good family relation</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Leaving office late = less productivity + no social life + no family life</span></div>
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So pandai2la arrange masa bekerja anda k..</div>
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Sekian.....</div>
aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-33836371783109116082012-07-30T01:13:00.002-07:002012-07-30T01:15:00.232-07:00Sukan Olimpik 2012 Simbol Yahudi<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Sekadar perkongsian..</span><br />
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;"><br /></span><br />
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Siapa dah tengok rakaman upacara perasmian Sukan Olimpik London baru-baru ni?</span><br />
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Rupanya pokok tu lah pokok Yahudi berdasarkan hadis Rasulullah s.a.w. ! </span><br />
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Dan yang keluar tu nak tunjukkan mereka selamatkan diri dari mati dibunuh sebenarnya. Dan ban</span><span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">yak lagi unsur Yahudi, Freemason dan Illuminuti ditonjolkan dalam upacara perasmian tu. Belum termasuk logo mata satu sebagai maskot mereka.</span><br />
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Wallahualam..</div>
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<span style="font-size: x-small;"><span style="font-size: medium;">صلى الله عليه عَنْ أَبِي عَبْدِ الله النُّعْمَانِ بْنِ بَشِيْر رَضِيَ الله عَنْهُمَا قَالَ: سَمِعْتُ رَسُوْلَ الله<br />وسلم یَقُوْلُ: (( إِنَّ الحَلاَلَ بَيِّنٌ وَإِنَّ الحَرَامَ بَيِّنٌ وَبَيْنَهُمَا أُمُوْرٌ مُشْتَبِهَاتٌ لا یَعْلَمُهُنَّ آَثِيْ رٌ<br />مِنَ النَّاسِ، فَمَنِ اتَّقَى الشُّبُهَاتِ فَقَدِ اسْتَبْرَأَ لِدِیْنِهِ وَعِرْضِهِ وَمَنْ وَقَعَ فِي الشُّبُهَاتِ وَقَعَ فِي<br />الحَرَامِ آَالرَّاعِي یَرْعَى حَوْلَ الحِمَى یُوشِكُ أَنْ یَرْتَعَ فِيْهِ. أَلاَ وَإِنَّ لِكُلِّ مَلِكٍ حِمَى، أَلاَ وَإِ نَّ<br />حِمَى اللهِ مَحَارِمُهُ. أَلاَ وَإِنَّ فِي الْجَسَدِ مُضْغَةً إِذَا صَلَحَتْ صَلَحَ الْجَسَدُ آُلُّهُ، وَإِذَا فَسَدَتْ فَسَ دَالْجَسَدُ آُلُّهُ، أَلاَ وَهِيَ الْقَلْبُ)).</span></span></div>
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<span style="font-size: x-small;"><span style="font-size: medium;">رواه البخاري ومسلم.</span></span></div>
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<span style="font-size: x-small;">Dari Abi 'Abdillah Annu'man bin Basyir RA telah berkata: "Aku telah mendengar Rasulullah SAW telah bersabda:</span></div>
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<span style="font-size: x-small;">" Sesungguhnya sesuatu yang halal itu jelas dan yang haram itu jelas, dan diantara keduanya ada perkara yang samar-samar yang kebanyakan manusia tidak mengetahui. Maka barangsiapa menjaga dirinya dari barang-barang (perkara) yang samar itu, maka ia telah membersihkan agamanya dan kehormatannya, dan barangsiapa yang jatuh dalam melakukan perkara yang samar-samar itu, maka ia telah jatuh dalam perkara haram seperti pengembala di sekeliling tanah larangan (halaman orang), lambat-laun ia akan masuk ke dalamnya. Ingatlah bahawa tiap-tiap raja ada larangannya. Ingatlah bahawa larangan ALLAH adalah apa-apa yang diharamkanNya.</span></div>
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<span style="font-size: x-small;">Ingatlah bahawa dalam jasad itu ada sekerat daging, jika ia baik, baiklah jasad seluruhnya, dan jika ia rusak, rusaklah jasad seluruhnya. Ingatlah, itu adalah hati."</span></div>
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<span style="font-size: x-small;">Diriwayatkan oleh Imam Bukhari dan Muslim</span></div>
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Pernah dgr xhadis di atas? Hadis di atas adalah hadis ke-6 daripada Hadis 40. So topik yg sy nak kongsikan harini bkaitan dgn halal haram syubhah. So statement sy mengenai post semalam tu xde niat pun sebenarnye nak mnyinggung mane2 pihak tetapi ape yg sy nak highlight bkaitan soal syubhah sebenarnye. Isu subhah ni amat penting sebenarnye dlm kehidupan sbb skaligus ia akan mmpengaruhi tingkah laku akhlak kite. Kalau kite yakin ttg sesuatu yg halal no problem u can go on.. Tp bile kite kurang yakin i.e. was-was ini yg kite kena tekankan. So kite sebagai muslim kena berjaga-jaga..Sy bukanla ahli hadis nak mentafsirkan hadis di atas tp rasenye dr hadis tu mmg dah jelas menunjukkan mcmane pentingnye kite kena mjaga pemakanan kite. Pokoknye KEYAKINAN. </div>
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Wallahua'lam.</div>
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<br /></div>aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-7585284401842972672012-07-15T08:42:00.000-07:002012-07-15T08:42:06.258-07:00Samba La Fiesta 2012<br />
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Baru2ni 14/07/2012 @ Mines Convention Centre diadakan Annual Dinner salah sebuah established bank kat Malaysiani..Jgn main2 tema tahun ni Samba La Fiesta wah3 kena ala2 samba la kali ni..tp sorry to say la malas nak ikut tema yg pelik2 ni..Tau ke mcmane cth tema samba..ha mcm gambar kat bawah nila..<br />
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Malam tu tgk macam2 ragam ada..yg betudung pun ada yang ambil peluang bukak tudung bagi menjayakan tema ni.. Emm nauzubillahiminzalik ya Allah.. Disebabkan ini kali kedua sy join dinner ni, so awal2 sy dah bsiap sedia dr segi fizikal dan mental...Masa dinner ni sebenarnye ade 3 kategori..Muhibbah (malay food), Chinese Food & Vegi.. So tahun ni pilih Chinese Food konon nak ubah selera, tp bile makan baru tau xkena dgn lidah yg mmg kampungni..hehe.</div>
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Then bg non-Muslim mereka dpt coupon for 2 glass of beer.. Tetapi ada jgak anak melayu, muslim lagi tanpa segan silu mcuba n amik coupon tu nak redeem. Nauzubillah ya Allah. Wahai saudara2 ku, sesungguhnye arak sama sekali diharamkan di dalam Quran & Sunnah. Kita spatutnye kena kawal diri kite walau dimana kite berada. Walau di mana bumi dipijak disitu Islam dijunjung.. Mmg sedih sgt tgk muslim yg tanpa segan silu nak jgak rase air yg sememangnya diharamkan dalam Islam. Di bawah sy kongsikan sedikit dalil2 mengenai pengharaman arak.</div>
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<span style="color: #674ea7; font-family: 'Trebuchet MS', sans-serif;"><b><i><span style="background-color: #8a8c91; font-size: 12px; text-align: -webkit-auto;">Ayat 90, surah al-Maidah.</span><span style="font-size: x-small;"><br style="background-color: #8a8c91; text-align: -webkit-auto;" /><br style="background-color: #8a8c91; text-align: -webkit-auto;" /><span style="background-color: #8a8c91; text-align: -webkit-auto;">Firman Allah bermaksud: “Wahai orang yang beriman sesungguhnya arak, judi, berhala dan bertenung nasib adalah perbuatan keji dan termasuk perbuatan syaitan. Maka jauhilah perbuatan-perbuatan itu agar kamu mendapat kejayaan."</span></span></i></b></span></div>
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<span style="color: #674ea7; font-family: 'Trebuchet MS', sans-serif; font-size: x-small;"><b><i>Dari Annas bin Malik katanya, <a class="mw-redirect" href="http://ms.wikipedia.org/wiki/Nabi_Muhammad_s.a.w" style="background-image: none; text-decoration: none;" title="Nabi Muhammad s.a.w">Nabi Muhammad s.a.w</a> bersabda:</i></b></span></div>
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<li style="margin-bottom: 0.1em;"><span style="color: #674ea7; font-family: 'Trebuchet MS', sans-serif; font-size: x-small;"><b><i>Pembuatnya,</i></b></span></li>
<li style="margin-bottom: 0.1em;"><span style="color: #674ea7; font-family: 'Trebuchet MS', sans-serif; font-size: x-small;"><b><i>pengedarnya,</i></b></span></li>
<li style="margin-bottom: 0.1em;"><span style="color: #674ea7; font-family: 'Trebuchet MS', sans-serif; font-size: x-small;"><b><i>peminumnya,</i></b></span></li>
<li style="margin-bottom: 0.1em;"><span style="color: #674ea7; font-family: 'Trebuchet MS', sans-serif; font-size: x-small;"><b><i>pembawanya,</i></b></span></li>
<li style="margin-bottom: 0.1em;"><span style="color: #674ea7; font-family: 'Trebuchet MS', sans-serif; font-size: x-small;"><b><i>pengirimnya,</i></b></span></li>
<li style="margin-bottom: 0.1em;"><span style="color: #674ea7; font-family: 'Trebuchet MS', sans-serif; font-size: x-small;"><b><i>penuangnya,</i></b></span></li>
<li style="margin-bottom: 0.1em;"><span style="color: #674ea7; font-family: 'Trebuchet MS', sans-serif; font-size: x-small;"><b><i>penjualnya,</i></b></span></li>
<li style="margin-bottom: 0.1em;"><span style="color: #674ea7; font-family: 'Trebuchet MS', sans-serif; font-size: x-small;"><b><i>pemakan wang hasilnya,</i></b></span></li>
<li style="margin-bottom: 0.1em;"><span style="color: #674ea7; font-family: 'Trebuchet MS', sans-serif; font-size: x-small;"><b><i>pembayarnya</i></b></span></li>
<li style="margin-bottom: 0.1em;"><span style="color: #674ea7; font-family: 'Trebuchet MS', sans-serif; font-size: x-small;"><b><i>dan juga pemesannya.” (Hadis Riwayat <a href="http://ms.wikipedia.org/wiki/Imam_Tirmidzi" style="background-image: none; text-decoration: none;" title="Imam Tirmidzi">Imam Tirmidzi</a>)<sup class="reference" id="cite_ref-2"><a href="http://ms.wikipedia.org/wiki/Arak_dalam_Islam#cite_note-2" style="background-image: none; text-decoration: none;">[3]</a></sup></i></b></span></li>
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Semoga kite semua mendapat petunjuk dari Allah dan dijauhkan drpd segala perkara2 keji dan mungkar..amin3x.</div>
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<i>** Air di atas ialah air sparkle ye harap maklum. Walaubagaimanapun sy xsentuh air tu kerana was-was tambahan plak gelas yg dgunakan gelas utk mhidangkan arak**</i></div>
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<br />aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com2tag:blogger.com,1999:blog-1301294339447788678.post-28828862589064226502012-07-09T07:23:00.000-07:002012-07-09T07:23:13.836-07:00Work to live.....<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSDjbejQ5EpaEKWV_jA416Bc6EJm0EEMWRlRdVKBj3oeXfoCB41P0wmICGdwpKwzI053gIXqLRTk_Qs5w3d6bTQj_tf1Vy5FPdDHOq69hyphenhyphenPKwmVilRKUBf2uazsBRSt-XjD1SHtg72KqA/s1600/pbb.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5693430410889052338" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSDjbejQ5EpaEKWV_jA416Bc6EJm0EEMWRlRdVKBj3oeXfoCB41P0wmICGdwpKwzI053gIXqLRTk_Qs5w3d6bTQj_tf1Vy5FPdDHOq69hyphenhyphenPKwmVilRKUBf2uazsBRSt-XjD1SHtg72KqA/s400/pbb.jpg" style="cursor: hand; cursor: pointer; display: block; height: 300px; margin: 0px auto 10px; text-align: center; width: 225px;" /></a><br />
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<span style="text-align: left;">Setelah sekian lama sy xupdate blog ini..harini tergerak hati utk m'update blog dengan entri yang berkisar mengenai kerjaya sy skg. Tiba-tiba teringat semasa zaman belajar dahulu..Sy selalu tertanya2 dlu agaknye ape keje bila dah tamat belajar nanti. Ada yg kate course Financial Mathematics susah nak dpt keje..so kalau nak tahu just wait n see jela. So skg bile dah habis belajar..alhamdulillah, kebanyakkan senior n course mates dpt keje yg ok & terjamin. Mostly banking linela..Ada yg bekerja di Public Bank (ni sy hehe), Standard Chartered Bank, HSBC, Maybank, Bank Islam dll... Tp ade jgak yg bekerja di Audit Firm n Firms tertentula..Apepun yg penting kite nak cari pengalaman.. Almaklumla selamani duk belajar teori je skgla masanye nak praktis ape yg kite pelajari selamani...</span><br />
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<span style="background-color: white; text-align: left;">Dulu masa nak cari tempat praktikal, targetnye adalah 'big company'..at least Berhad company. Bukan sbb nak nama @ glamour, tapi dgn harapan lebih byk benda baru boleh belajar. Lagipun reputation tu penting sbb nak cantikkan resume kite. Akhirnya sy berpeluang manjalani praktikal di Standard Chartered Bank i.e. Scope International (M) Sdn Bhd. Dari situla mmg byk sgt perkara baru yg sy belajar..Working environment, Socialism, Friendship n mcm2 lgla....</span><br />
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Then after 6 months praktikal sy dah mula target nak kerja di bank..bukan ape tgk environment kat SCBC mcm best je.. Kerja santai, janji keje siap..masuk lmbt ckt pun xpe..etika pemakain pun santai nak pakai seliparpun boleh...nak keluar tapau makanan pun no poblemo..janji keje siap..tu je prinsipnye..Mmg bestla mase tu hihi. After habis je praktikal dpt offer kat Public Bank.. Mmg bersyukut sgt2 pd Allah sbb mmg sy nak sgt keje kat bangunan tinggi2 ni cam best je hehe. So after pkatikal terusla sambung keja kat Public Bank... Nah amik..Rasai suasana keja sebenar tahula langit tinggi ke rendah....<br />
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Di PBB sebenarnye bagus, bukannye ape byk benda baru kite boleh belajar..Mahal pgalaman ni..Bukan senang2 nak dpt. So pejam celik pejam celik dah setahun kat PBB..Sebenarnye department sy tu mmg agak toughla..byk vacancy bukan sbb ape..ramai staff baru masuk xsampai seminggu je resign..ade yg sehari je esok resign..ade yg masuk kitaorg xsempat kenal salam2 pun tgk2 dah lesap...ade yg over 15 years keje pun resign cubela bayangkan mcmane huhu mcm2 ragam..tp sape yg masuk citu belum tentu akan stay lame sbb tgk senior mcm no life je...kesian2...Anyway to be continue.....:)<br />
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Ya Allah tabahkan hatiku dlm menempuh kehidupan seharian..amin3x</div>aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com8tag:blogger.com,1999:blog-1301294339447788678.post-90945268963509118582011-12-15T08:41:00.000-08:002011-12-15T08:42:10.810-08:0013.12.11..Banjir diKL..<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(85, 85, 85); font-family: Verdana, 'BitStream vera Sans', Helvetica, sans-serif; font-size: 12px; line-height: 17px; background-color: rgb(255, 255, 255); text-align: justify; ">Salam, petang tadi kecoh dekat office kata KL banjir kilat di sekitar Jalan Tun Razak, Jalan Semarak, Jalan Loke Yew dan dibeberapa lagi jalan utama yang lain sekitar Kuala Lumpur, fuhhh kena pula pada tarikh yang cun gitu 13.12.11.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(85, 85, 85); font-family: Verdana, 'BitStream vera Sans', Helvetica, sans-serif; font-size: 12px; line-height: 17px; background-color: rgb(255, 255, 255); text-align: center; "><img class="aligncenter wp-image-24880" title="kl banjir" src="http://yanmieonline.com/wp-content/uploads/2011/12/kl-banjir1.jpg" alt="kl banjir" width="512" height="384" style="margin-top: 0px; margin-right: auto; margin-bottom: 0px; margin-left: auto; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; display: block; max-width: 600px; " /></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(85, 85, 85); font-family: Verdana, 'BitStream vera Sans', Helvetica, sans-serif; font-size: 12px; line-height: 17px; background-color: rgb(255, 255, 255); text-align: justify; ">Hope semuanya kembali seperti sediakala, kesian pada mereka yang terkandas, yang bawa motor lagilah kesian…sob…sob..mudahan semuanya dipermudahkan bagi mereka.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(85, 85, 85); font-family: Verdana, 'BitStream vera Sans', Helvetica, sans-serif; font-size: 12px; line-height: 17px; background-color: rgb(255, 255, 255); text-align: justify; "><span id="more-24878" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(85, 85, 85); font-family: Verdana, 'BitStream vera Sans', Helvetica, sans-serif; font-size: 12px; line-height: 17px; background-color: rgb(255, 255, 255); text-align: center; "><img class="aligncenter size-full wp-image-24882" title="kl banjir" src="http://yanmieonline.com/wp-content/uploads/2011/12/kl-banjir2.jpg" alt="kl banjir" width="400" height="300" style="margin-top: 0px; margin-right: auto; margin-bottom: 0px; margin-left: auto; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; display: block; max-width: 600px; " /></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(85, 85, 85); font-family: Verdana, 'BitStream vera Sans', Helvetica, sans-serif; font-size: 12px; line-height: 17px; background-color: rgb(255, 255, 255); text-align: center; "><img class="aligncenter size-full wp-image-24890" title="kl banjir" src="http://yanmieonline.com/wp-content/uploads/2011/12/banjirkl.jpg" alt="kl banjir" width="435" height="300" style="margin-top: 0px; margin-right: auto; margin-bottom: 0px; margin-left: auto; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; display: block; max-width: 600px; " /></p>aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-81361203338272222852011-12-13T07:54:00.001-08:002011-12-13T07:54:46.524-08:00JUMLAH KALORI DALAM MAKANAN<h3 class="post-title entry-title" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal bold 120%/normal 'Times New Roman', Georgia; color: rgb(102, 0, 0); border-top-width: 1px; border-top-style: solid; border-top-color: rgb(255, 102, 51); border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(255, 102, 51); background-color: rgb(238, 200, 213); "><br /></h3><div class="post-header" style="color: rgb(0, 0, 51); font-family: Verdana, sans-serif; font-size: 13px; line-height: 16px; text-align: justify; background-color: rgb(238, 200, 213); "><div class="post-header-line-1"></div></div><div class="post-body entry-content" id="post-body-1697822785429322967" style="color: rgb(0, 0, 51); font-family: Verdana, sans-serif; font-size: 13px; line-height: 16px; text-align: justify; background-color: rgb(238, 200, 213); "><span style="font-size: 17px; "><span style="font-family: arial; "><strong><span style="color: rgb(102, 0, 0); ">SARAPAN PAGI</span></strong><br /><strong></strong></span></span><br /><br /><span style="font-family: arial; "><strong><span style="color: rgb(102, 0, 204); ">ROTI/BISKUT/KEK</span></strong><br /><br /></span><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">1. Roti Kari Ayam (1 biji) - 204 kalori<br />2. Sandwich Sardin (1 biji) - 71 kalori<br />3. Roti Kaya/Kelapa (1 biji) - 219 kalori<br />4. Roti Kacang Merah (1 biji) - 223 kalori<br />5. Papadam (1 keping) - 26 kalori<br />6. Murtabak Daging (1 biji) - 722 kalori<br />7. Biskut Chip Coklat (4 biji) - 200 kalori<br />8. Kek Keju (1 potong) - 400 kalori<br />9. Roti Canai Kosong & Dhal (1keping+1/2 mangkuk) - 414 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">10. Karipap (2 biji) - 256 kalori </span></strong></span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">11. Capati & Kuah (1keping+1/2 mangkuk) - 166 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">12. Choo-cheong-fun (1 keping) - 236 kalori</span></strong> </span><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">13. Roti Kosong (1 keping) - 75 kalori</span></strong><br /><br /><br /><span style="font-family: arial; "><span style="color: rgb(102, 0, 204); "><strong>MEE/NASI</strong></span><br /></span><br /><br /><span style="font-family: arial; "><span style="color: rgb(0, 0, 153); "><strong>1. Kuay Teow Goreng + kerang (1 pinggan) - 743 kalori<br />2. Mee Goreng Mamak (1 pinggan) - 660 kalori</strong></span> </span><br /><span style="font-family: arial; "><span style="color: rgb(0, 0, 153); "><strong>3. Mee Sup Udang (1 mangkuk) - 293 kalori</strong></span> </span><br /><span style="font-family: arial; "><span style="color: rgb(0, 0, 153); "><strong>4. Laksa Kari (1 mangkuk) - 589 kalori</strong></span> </span><br /><span style="font-family: arial; "><span style="color: rgb(0, 0, 153); "><strong>5. Lor Mee (1 mangkuk) - 383 kalori</strong></span> </span><br /><span style="font-family: arial; "><span style="color: rgb(0, 0, 153); "><strong>6. Mee Rebus (1 mangkuk) - 556 kalori</strong></span> </span><br /><span style="font-family: arial; "><span style="color: rgb(0, 0, 153); "><strong>7. Mee Hailam (1 mangkuk) - 277 kalori</strong></span> </span><br /><span style="font-family: arial; "><span style="color: rgb(0, 0, 153); "><strong>8. Mee Sup Wantan (1 mangkuk) -217 kalori</strong></span> </span><br /><span style="font-family: arial; "><span style="color: rgb(0, 0, 153); "><strong>9. Mee/Bihun Goreng (1 pinggan) - 510 kalori</strong></span> </span><br /><span style="font-family: arial; "><span style="color: rgb(0, 0, 153); "><strong>10. Mee Wantan Kering (1 pinggan) - 409 kalori</strong></span> </span><br /><span style="font-family: arial; "><span style="color: rgb(0, 0, 153); "><strong>11. Laksa Penang (1 mangkuk) - 436 kalori</strong></span> </span><br /><span style="font-family: arial; "><span style="color: rgb(0, 0, 153); "><strong>12. Mee Sup (1 mangkuk) - 381 kalori</strong></span> </span><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">13. Nasi Lemak dengan sambal (1 pinggan) - 644 kalori</span></strong><br /><br /><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); ">JEM/MENTEGA</span></strong><br /><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">1. Butter, Marjerin, Mayonis (1 s/k) - 45 kalori </span></strong></span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">2. Peanut Butter (1 sudu kecil) - 33 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">3. Kaya (1 sudu kecil) - 39 kalori</span></strong> </span><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">4. Jem Buah (1 sudu kecil) - 20 kalori</span></strong><br /><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); "></span></strong><br /><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); ">BUAH-BUAHAN</span></strong><br /><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">1. Anggur (8 biji) - 60 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">2. Langsat (10 biji) - 31 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">3. Jambu Batu ( 1/2 biji kecil) - 60 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">4. Mangga ( 1/2 biji besar) - 67 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">5. Durian ( 2 ulas sederhana) - 60 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">6. Pisang ( 1 biji sederhana) - 60</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">7. Epal Merah ( 1 biji) - 63 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">8. Tembikai ( 1 potong kecil) - 60 kalori</span></strong> </span><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">9. Betik (1 potong) - 56 kalori</span></strong><br /><br /><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); ">LAIN-LAIN</span></strong><br /><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">1. Oatmeal kosong (1 mangkuk) - 225 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">2. Oatmeal & susu (1 mangkuk) - 356 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">3. Telur Rebus (1 biji) - 76 </span></strong><strong><span style="color: rgb(0, 0, 153); ">kalori</span></strong></span><br /><br /><br /><span style="font-family: arial; "><span style="color: rgb(102, 0, 204); "><strong>KUIH TRADISIONAL</strong></span> </span><br /><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">1. Cucur Udang (1 biji) - 144 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">2. Vadai (1 biji) - 194 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">3. Donut (1 biji) - 268 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">4. Kuih Apam Balik (1 keping) - 282 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">5. Kek Kosong (1 keping) - 100 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">6. Pisang Goreng (1 biji) - 129 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">7. Kuih Koci/ Pulut Putih (1 biji) - 183 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">8. Kuih Talam Seri Kaya (1 biji) - 183 kalori</span></strong> </span><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">9. Popia Goreng (1 biji) - 91 kalori</span></strong><br /><br /><br /><strong><span style="font-family: arial; font-size: 17px; color: rgb(102, 0, 0); ">MAKAN TENGAH HARI & MALAM</span></strong><br /><br /><br /><span style="font-family: arial; "><strong><span style="color: rgb(102, 0, 204); ">NASI/ BUBUR</span></strong><br /></span><br /><br /><span style="font-family: arial; "><strong><span style="color: rgb(102, 0, 0); "><span style="color: rgb(0, 0, 153); ">1. Nasi Kosong (1 mangkuk) - 207 kalori</span></span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">2. Nasi Briyani+ Kambing (1 pinggan) - 587 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">3. Nasi Minyak+ Rendang Daging (1 pinggan) - 664 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">4. Nasi Kerabu (1 pinggan) - 360 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">5. Bubur Kosong (1 mangkuk) - 182 kalori</span></strong> </span><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">6. Bubur Ayam (1 mangkuk) - 348 kalori</span></strong><br /><br /><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); ">DAGING & MAKANAN LAUT</span></strong><br /><br /><span style="font-family: arial; "><span style="color: rgb(0, 0, 153); "><strong>1. Ikan Kembong Goreng (1 ekor) - 219 kalori</strong><strong> </strong></span></span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">2. Kari Kepala Ikan (1 pinggan kecil) - 288 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">3. Deep Fried Baby Sotong ( 1 pinggan kecil) - 630 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">4. Sambal Udang (1 pinggan kecil) - 194 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">5. Satay Ayam (10 cucuk) - 365 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">6. Kuah Satay (1/2 mangkuk) - 129 kalor</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">7. Rendang Daging (2 ketul kecil) -228 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">8. Kari Kambing (2 ketul kecil) - 287 kalori</span></strong> </span><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">9. Kari Ayam (1 ketul sederhana) -195 kalori</span></strong><br /><br /><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); ">SAYURAN</span></strong><br /><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">1. Salad Kosong (1 mangkuk) - 100 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">2. Salad 'dressing' (1 sudu kecil) - 60 kalori</span></strong> </span><br /><span style="font-family: arial; "><strong><span style="color: rgb(0, 0, 153); ">3. Sayur Goreng ( 1 pinggan) - 66 kalori</span></strong> </span><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">4. Sayur Lemak ( 1 pinggan) - 140 kalori</span></strong><br /><br /><br /><span style="font-family: arial; "><strong><span style="color: rgb(102, 0, 204); ">SUP</span></strong> </span><br /><br /><span style="color: rgb(0, 0, 153); "><span style="font-family: arial; "><strong>1. Sup krim (1 mangkuk) - 375 kalori</strong> </span></span><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">2. Sup Kosong Daging/ Sayur (1 mangkuk) - 200 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: Arial; color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); ">LAIN-LAIN</span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">1. Tauhu Stim (1 keping) - 102 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">2. Telur Goreng (1 biji) - 128 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: arial; font-size: 17px; color: rgb(102, 0, 0); ">MAKANAN SEGERA</span></strong><br /><span style="font-family: arial; "></span><br /><span style="font-family: arial; color: rgb(102, 0, 204); "><strong>BURGER</strong></span><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">1. Burger Daging (1 biji) - 317 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">2. Burger Keju ( 1 biji) - 341 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">3. Burger Keju+ Daging (1 biji) - 438 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">4. Hot Dog (1 biji) - 225 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">5. Sundae Coklat(1 cawan) - 380 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">6. Pie Epal (1 keping) - 260 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); ">PIZZA</span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">1. Pepperoni Daging (1 keping) - 155 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">2. Daging, Ayam, Bawang (1 keping) - 242 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">3. Ayam & Nanas (1 keping) - 268 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">4. Bawang, Tomato & lain-lain (1 keping) - 149 kalori</span></strong><br /><span style="font-family: arial; "></span><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); ">PASTA & SPAGHETTI</span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: arial; "><span style="color: rgb(0, 0, 153); ">1. Sos Daging & Keju (1 pinggan kecil) - 444 kalori</span></span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">2. Kosong (1 pinggan kecil) - 169 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); ">AYAM</span></strong><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">1. Ayam Goreng (1 ketul) - 290 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">2. Chicken Wing (1 ketil) - 166 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">3. Thigh (1 ketul) - 320 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">4. Mashed potato ( 1 mangkuk sederhana) - 87 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">5. Coleslaw (1 mangkuk kecil) - 62 kalori</span></strong><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">6. French Fries (1 mangkuk kecil) - 290 kalori</span></strong><br /><span style="font-family: arial; color: rgb(0, 0, 153); "></span><br /><span style="font-family: arial; "></span><br /><strong><span style="font-family: arial; color: rgb(102, 0, 204); ">SANDWICH</span></strong><br /><span style="font-family: arial; "></span><br /><span style="font-family: arial; "><span style="color: rgb(0, 0, 153); "><strong>1. Tuna (1</strong> <strong>set) -174 kalori</strong></span></span><br /><strong><span style="font-family: arial; color: rgb(0, 0, 153); ">2. Ikan, Salad (1 set) - 328 kalori</span></strong><br /><span style="font-family: arial; color: rgb(0, 0, 153); "><strong>3. Ayam, Salad (1 set) - 481 kalori</strong></span><br /><strong><span style="color: rgb(0, 0, 153); "><span style="font-family: arial; ">4. Ayam (1set) - </span><span style="font-family: arial; ">270 kalori</span></span></strong><br /><strong><span style="color: rgb(0, 0, 153); "></span></strong><br /><strong><span style="color: rgb(102, 0, 204); "></span></strong><br /><strong><span style="font-family: arial; font-size: 17px; color: rgb(102, 0, 0); ">SNEK</span></strong><br /><strong><span style="font-family: Arial; font-size: 17px; color: rgb(102, 0, 0); "></span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">1. Pasembur (1 pinggan) - 752 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">2. Agar-Agar (1 keping) - 37 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">3. Cendol (1 mangkuk) - 199 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">4. Bubur Chacha (1 mangkuk) - 165 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">5. Bubur Kacang Hijau (1 mangkuk) - 244 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">6. Yoghurt Rendah Lemak (150g) - 100 kalori</span></strong><br /><span style="color: rgb(0, 0, 153); "><strong><span style="font-family: Arial; ">7. Ais Krim (2 scoops) - 105 kalori</span></strong> </span><br /><span style="color: rgb(0, 0, 153); "><strong><span style="font-family: arial; ">8. Ais</span></strong> <span style="font-family: arial; "><strong>Kacang (1 mangkuk) - 258 kalori</strong></span></span><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">9. Potato Chips (1 pek kecil) - 95 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">10. Keju diproses (1 keping) - 54 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">11. Almond/Cashew Nuts (6 biji) - 45 kalori</span></strong><br /><strong><span style="font-family: Arial; "></span></strong><br /><strong><span style="font-family: Arial; "></span></strong><br /><strong><span style="font-family: Arial; font-size: 17px; color: rgb(102, 0, 0); ">MINUMAN</span></strong><br /><strong><span style="font-family: Arial; font-size: 17px; color: rgb(102, 0, 0); "></span></strong><br /><span style="font-family: Arial; color: rgb(0, 0, 153); "><strong>1. Chinese Tea ( 1 gelas) - 0 kalori</strong></span><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">2. Jus Segar, pemanis (1 gelas) - 120 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">3. Milo 'O' 2 sudu kecil (1 gelas) - 50 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">4. Air Kelapa (1 biji) - 110 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">5. Susu Soya (1 paket kecil) - 163 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">6. Tau Foo Far, 1 sudu kecil gula (1 mangkuk) - 144 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">7. Susu Rendah Lemak 3 sudu kecil (1 gelas) - 130 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">8. Susu Penuh Krim 3 sudu kecil (1 gelas) - 150 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">9. Ice Lemon Tea + 1 sudu gula ( 1 gelas) - 26 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">10. Air Bandung (1 gelas) - 150 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">11. Minuman Ringan (1 tin) - 120 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">12. Milo + pemanis (1 cawan) -133 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">13. Kopi 'O'/Teh 'O' (1 cawan) - 83 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); ">14. Teh Tarik (1 cawan) - 83 kalori</span></strong><br /><strong><span style="font-family: Arial; color: rgb(0, 0, 153); "></span></strong><br /><span style="font-family: Arial; font-size: 10px; color: rgb(51, 51, 51); ">Sumber: Nutrient Composition of Malaysia Foods.</span></div>aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-84769425294413221022011-03-10T17:34:00.000-08:002011-03-10T17:46:28.029-08:00NO MORE FAST FOOD!<div align="justify"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMsORnylej-l7D5bVPxBOy62F3gKLeCB6gvkD7Z9q0T5AqBxMRZpBgO-BRulpCrUZF1jZZ5-MfwRnn8qS3P-DdXcB6FFLiFsm8l8NgwNHtO-5hlutlGMWK5qXb4fY0COKCCfoBknSn1XA/s1600/no-fast-food.jpg"><img id="BLOGGER_PHOTO_ID_5582629842929342162" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 366px; CURSOR: hand; HEIGHT: 306px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMsORnylej-l7D5bVPxBOy62F3gKLeCB6gvkD7Z9q0T5AqBxMRZpBgO-BRulpCrUZF1jZZ5-MfwRnn8qS3P-DdXcB6FFLiFsm8l8NgwNHtO-5hlutlGMWK5qXb4fY0COKCCfoBknSn1XA/s400/no-fast-food.jpg" border="0" /></a><br />People who eat several fast-food meals a week are significantly heavier than those who don't eat fast food very often, according to a new study released Monday.</div><div align="justify"><br />Each additional fast-food meal packs on pounds, so someone who consumes one fast-food meal a week is on average 1½ pounds heavier than someone who eats no fast food, says Kelley Borradaile, an obesity researcher at Temple University in Philadelphia. She presented her research at the annual meeting of the Obesity Society. </div><div align="justify"><br />"These results largely confirm commonly held perceptions about the relationship between fast food consumption and body weight," she says.</div><div align="justify"><br />Borradaile and colleagues analyzed national survey data on about 4,600 adults who reported their height and weight and eating habits in 2006.</div><div align="justify"><br />Respondents said they purchase about five meals outside of their home a week, either take-out or dining out. Other research shows a similar trend. About 252 meals per person were purchased away from home in 2007, according to NPD Group, a leading market research firm.<br />The Temple study found fast-food places are the top choices for breakfast and lunch; casual dining restaurants and fast-food are top picks for dinner.</div><div align="justify"><br />Among the findings reported Monday:</div><div align="justify"><br />•The weight of people who consumed three to six fast-food meals a week was significantly greater than those who consumed no fast food or ate one to two such meals a week. </div><div align="justify"><br />•Every additional fast food meal during the week was associated with a 1½ pound higher body weight. "We don't know if this is a direct cause-effect relationship," Borradaile says. "There may be other factors at play here, including sedentary lifestyles of people who tend to eat fast food." </div><div align="justify"><br />•About 50% of respondents say they would be more likely to order healthful items if they were offered as part of a value/combo meal, and 41% would like to have nutritional information on menus. "These data reveal some important clues about what factors may help people make healthier choices at restaurants," researcher Gary Foster says. </div><br /><div align="right"><em>Source : By Nanci Hellmich, USA TODAY</em></div>aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-7369840637884795102011-02-09T17:04:00.000-08:002011-02-09T17:26:18.582-08:00Internship<div align="justify">Hi all,</div><div align="justify"></div><div align="justify"></div><div align="justify">Assalamualaikum.</div><div align="justify"></div><div align="justify"></div><div align="justify">My new post today is all about my internship program started 3rd Januari until 20th May 2011. A new phase of my life I guess. </div><div align="justify"></div><div align="justify"></div><div align="justify">Awalnya sy praktikal di Head Quarter of Tenaga Nasional Berhad yg terletak di Jalan Bangsar. Working hours 8am-515pm. Tapi malangnya pengalaman praktikal di sana hanya untuk seminggu sahaja dari 3 Jan-7 Jan shj. Whatever it is, pengalaman seminggu tersebut memberi sy peluang utk merasai cara bekerja ala-ala government. I love new things to learn.</div><div align="justify"></div><div align="justify"></div><div align="justify">Kenapa hanya seminggu sy bertahan di TNB?? Adakah kerana tidak tahan atau dipecat?haha. The answer is no. I got the new offer to join a part of Standard Chartered Bank in Bukit Jalil which is called Scope International (M) Sdn. Bhd started 10th Jan until 27th May. Inshaallah.. It is a wholly-owend subsidiary of Standard Chartered Bank of UK. So of course without any delay I grabbed the chance. So now it has been more than a month Im in SCB. A new experience to me because sy dapat merasai cara bekerja ala-ala private di sini. So thank God. So I will update my post next time k. See ya....</div><div align="justify"></div><div align="justify"></div><div align="justify">Wassalam.</div><div align="justify"></div>aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com3tag:blogger.com,1999:blog-1301294339447788678.post-82222694320339145802010-07-22T20:21:00.000-07:002010-07-22T20:38:10.447-07:00Thesis oh thesis...<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZo27sOB413WlhCgqos92DxXWKZBk4RTS0ItolB7jXK8bOIBFvATGtcHhoJohlDQMJtk-H7q3qsegKLfE7csuDweTtHK36IQYjm7woDey1VA8lZagvMuATJ4D-qNXYggiOnH8vIq8FfTQ/s1600/4e9f550cfa11ffaa.jpg"><img id="BLOGGER_PHOTO_ID_5496940387589170546" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 145px; CURSOR: hand; HEIGHT: 96px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZo27sOB413WlhCgqos92DxXWKZBk4RTS0ItolB7jXK8bOIBFvATGtcHhoJohlDQMJtk-H7q3qsegKLfE7csuDweTtHK36IQYjm7woDey1VA8lZagvMuATJ4D-qNXYggiOnH8vIq8FfTQ/s400/4e9f550cfa11ffaa.jpg" border="0" /></a><br /><div>Kami adalah pelajar Tahun Akhir <em>for course Financial Mathematics in University Science of Malaysia</em>. Tugasan utama kami pada sem akhir ini adalah tesis. <em>Tesis is a type of study we made to investigate any issues</em>. Kami masing-masing tengah sibuk menyediakan proposal untuk dihantar kepada supervisor masing-masing yang tersayang.:P </div><br /><div></div><br /><div><em>My supervisor is Miss Rabihah and my topis is on Minimum Variance Hedge Ratio Analysis for Stock Index Futures Market: Duration & Expiration Effects</em>. So kepada sesiapa yang ada maklumat silalah bagitahu saya (rasanya tiada:P)</div><br /><div></div><br /><div>For all my frriends, Good Luck & cubalah buat yang terbaik selagi hayat dikandung badan di USIM.</div>aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-61965413805729012672010-06-17T05:42:00.000-07:002010-06-17T06:20:12.580-07:00Official Vacation to South Korea....<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmzKd4e3SRH9yipwO22viKULT_2OzxEPitl6XceQzVewEcQBtUeLQc4LQtRLLzM1N-PB_JPqgoG4eRfchEUSRqPu0VM5gvA3gPT-_9K1DieDYavv7T33YNECdPsWU8R7wknaPDOWX1PrI/s1600/sk01.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 225px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmzKd4e3SRH9yipwO22viKULT_2OzxEPitl6XceQzVewEcQBtUeLQc4LQtRLLzM1N-PB_JPqgoG4eRfchEUSRqPu0VM5gvA3gPT-_9K1DieDYavv7T33YNECdPsWU8R7wknaPDOWX1PrI/s400/sk01.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5483731305717422930" /></a><br /><div><br /></div><div><div style="text-align: justify; ">Assalamualaikum...</div><div style="text-align: justify; "><br /></div><div style="text-align: justify; ">Long time no write....hehe.</div><div style="text-align: justify; "><br /></div><div style="text-align: justify; ">First of I just want to share my upcoming activity...vey exciting. (",). I will have a official vacation to South Korea at 18-23/6/2010. Ini mungkin rezeki sy selepas tidak berkesempatan mengikuti Lawatan Pengantarabangsaan ke Beijing akhir tahun lepas. Allah telah mengaturkan yang terbaik untuk hamba-hambaNya.</div><div style="text-align: justify; "><br /></div><div style="text-align: justify; ">Anyway, what so exciting about South Korea???? Insyaallah jika tiada aral melintang kami akan melawat 3 buah universiti iaitu Donnguk University, Korea University dan Sung Kyun Kwan University pada hari ke-3.<span class="Apple-style-span" style="font-family:Arial, sans-serif;"> Selain 3 buah universiti ini, kami turut melawat pelbagai tempat yang menarik seperti Namsangol Traditional Villlage, Nmai Islam (tempat pengambaran drama siri korea Winter Sonata), Lotte World Theme Park, Gwanghwamun (lokasi pengambaran) and Itaewon street.</span></div></div><div><br /></div><div>Ha inilah Lotte Theme Park. Menarikkan??..:)</div><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirN19jnzyZebeb4y1lU36aSolqBmbrL9dFEsN31Q644gpBiLE-1CiGHjHGefBwBUZyAH50t32gmV-L738ffzrmMxuK69rnfyECMAvfaHp2hqCEoxO1n62bEZg_BtmpjTKYF0Dkz5FB9ps/s1600/35894_401344569386_553849386_4464424_47271_n.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirN19jnzyZebeb4y1lU36aSolqBmbrL9dFEsN31Q644gpBiLE-1CiGHjHGefBwBUZyAH50t32gmV-L738ffzrmMxuK69rnfyECMAvfaHp2hqCEoxO1n62bEZg_BtmpjTKYF0Dkz5FB9ps/s400/35894_401344569386_553849386_4464424_47271_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5483730360283567138" /></a><br /><div><br /></div><div><div style="text-align: justify; "><span class="Apple-style-span" style="font-family:Arial, sans-serif;">Memandangkan bukan selalu kami melawat negara ini..hehe..kami tidak melepaskan peluang untuk menghabiskan duit dengan membeli cenderahati untuk sanak-saudara dan sahabat-handai di Namdaemun Market, Myongdong dan Duty-free shop.</span></div><div style="text-align: justify; "><span class="Apple-style-span" style="font-family:Arial, sans-serif;"><br /></span></div><div style="text-align: justify; "><span class="Apple-style-span" style="font-family:Arial, sans-serif;">Baiklah..apa yang penting..kami berharap semuanya berjalan lancar dan kami mendapat pengalaman yang baru daripada program ini.</span></div><div style="text-align: justify; "><span class="Apple-style-span" style="font-family:Arial, sans-serif;"><br /></span></div><div style="text-align: justify; "><span class="Apple-style-span" style="font-family:Arial, sans-serif;">Semoga Allah memberkati program kami ini..amin.</span></div><div style="text-align: justify; "><span class="Apple-style-span" style="font-family:Arial, sans-serif;"><br /></span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-family:Arial, sans-serif;"><i>"Jauh pemandangan luas pengalaman"</i></span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-family:Arial, sans-serif;"><i><br /></i></span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-family:Arial, sans-serif;"><i><br /></i></span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-family:Arial, sans-serif;"><i><br /></i></span></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK9aZ1zNzlhrml-dNRNuuTG5Tc9yM-Qj2NZPAQ4vvaDjlsCBF9-cmoqwt4Tlekx2vTd1Rm2z-BOgnHpLpNp0E1vmTdErf66wilM1848KajCS6LH9gYILyTg2HlPJ36okf-ts0Kj7nGCtg/s1600/sk01.jpg"><img style="text-align: justify;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 300px; height: 225px; " src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK9aZ1zNzlhrml-dNRNuuTG5Tc9yM-Qj2NZPAQ4vvaDjlsCBF9-cmoqwt4Tlekx2vTd1Rm2z-BOgnHpLpNp0E1vmTdErf66wilM1848KajCS6LH9gYILyTg2HlPJ36okf-ts0Kj7nGCtg/s400/sk01.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5483723953201312802" /></a><div style="text-align: center;"><span class="Apple-style-span" style="font-family:Arial, sans-serif;"><i><br /><div style="text-align: justify;"><span class="Apple-style-span" style="font-family:Georgia, serif;"><span class="Apple-style-span" style="font-style: normal;"><br /></span></span></div></i></span></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div></div>aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-40781770810233113142010-01-27T21:51:00.000-08:002010-01-27T23:51:58.912-08:00ISU PRK USIM..?<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG_Fy3zxaeLBZeNJfim_NvTAUQ8-AxZSpqxXKbq40IFP0aWZUgB0vGPMxU2RDP67eEXqozgdMc5oTAtuphyphenhyphenJ4_U6Bsx60yhAbb-GKJ0RJUV6SBg_YhgoeUXmIMAjHKH_FStlDVhAm39F0/s1600-h/peace_on_earth.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 160px; DISPLAY: block; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5431690093960863586" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG_Fy3zxaeLBZeNJfim_NvTAUQ8-AxZSpqxXKbq40IFP0aWZUgB0vGPMxU2RDP67eEXqozgdMc5oTAtuphyphenhyphenJ4_U6Bsx60yhAbb-GKJ0RJUV6SBg_YhgoeUXmIMAjHKH_FStlDVhAm39F0/s400/peace_on_earth.jpg" /></a><br /><div align="justify">PRK? Amat mengejutkan saya apabila disebut mengenai PRK masih ada mahasiwa yang bertanya.."PRK tu apa?". Inilah sikap sesetangah mahasiswa yang tidak ambil tahu atau tidak tahu ataupun tidak mahu tahu isu-isu kampus. Saya tidak mahu mengulas panjang hal ini. Anda nilaila sendiri. Apa yang saya ingin kongsikan setelah sekian lama tidak update blog ini :) adalah berkaitan satu "isu panas". Hari ni pengurusan dan mahasiswa/i USIM telah digemparkan dengan sebuah artikel kiriman mahasiswa USIM yang kurang berpuas hati dengan pilihanraya kampus yang mana telah diadakan baru-baru ini pada 21/1/2010. USIM adalah sebuah universiti yang agak berbeza dengan IPT-IPT yang lain..Terutamanya dari segi pilihanraya kampus. Kenapa saya katakan begitu??</div><div align="justify"></div><br /><div align="justify">Selama ini USIM berjaya mengekalkan keharmonian dan peratusan yang tinggi (+90%) dalam pilihanraya kampus. Tahniah kepada pihak pengurusan USIM. Namun hari ini imej USIM agak tercalar disebabkan beberapa isu pilihanraya bagi sesi pemilihan Majlis Perwakilan Pelajar bagi sesi 2009/1010 yang telah diperbesarkan oleh seorang mahasiswa.</div><div align="justify"></div><div align="justify"></div><br /><div align="justify">Jika dinilai dari pelbagai sudut, saya melihat ada pro and contra berkenaan isu ini. Dari sudut negatifnya.. Pertama, ya sudah tentu isu ini akan sedikit sebanyak mencemar imej USIM yang mana agak dikenali dgn keamanan dan keharmonian. Kedua, pelbagai pihak pasti akan memberikan reaksi dan saya tidak akan terkejut jika hal ini akan digunakan oleh pihak tertentu untuk menjatuhkan USIM. </div><div align="justify"></div><br /><div align="justify">Namun jika dilihat dari sudut positif. Saya berpendapat hal ini menyokong kenyataan Naib Canselor, Y. Bhg. Profesor Dato' Dr. Muhammad Muda dalam <em>Majlis Pertemuan Khas MPP sesi 08/09 dan MPP sesi 09/10 Bersama Naib Canselor USIM</em> pada 26 Januari lalu yang menyatakan benar mahsiswa USIM telah matang dalam menilai sesuatu perkara. Isu ini juga menunjukkan bagaimana pemikiran mahasiswa USIM kini yang ambil 'cakna' dan menilai hal-hal kampus.</div><br /><div align="justify"></div><div align="justify">Saya tidak pasti seberapa ramaikah mahasiswa yang ambil 'cakna' isu ini. Namun sebagai seorang mahasiwa yang mengaku sudah matang pemikirannya, sudah menjadi tanggungjawab kita mengambil tahu akan isu-isu kampus khususnya dan negara amnya. Saya berharap isu ini dapat diselesaikan dengan baik tanpa sebarang perbalahan. Amin..</div><div align="justify"></div><br /><div align="justify">Bagaimana pula pandangan anda? tepuk dada tanyalah jiwa...</div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><br /><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div>aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com3tag:blogger.com,1999:blog-1301294339447788678.post-8659219568696411502009-11-02T05:04:00.000-08:002009-11-02T05:27:26.772-08:00Embracing Imperfection...<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO1ZjZOR-gN8Q5xOyAtLVj0dpeA2qnfU36NIlML7UD962y54XoRTw7ESuyxuCAsO7XP0mwuQzMydt5rVCq10xKyI2zHLyY-T3Kh_anWYKh9dfO0QnvO-n2jw9qtBefQXjeVHXcFOrp1gU/s1600-h/download.htm"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 250px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399496462463396546" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO1ZjZOR-gN8Q5xOyAtLVj0dpeA2qnfU36NIlML7UD962y54XoRTw7ESuyxuCAsO7XP0mwuQzMydt5rVCq10xKyI2zHLyY-T3Kh_anWYKh9dfO0QnvO-n2jw9qtBefQXjeVHXcFOrp1gU/s400/download.htm" /></a><br /><div align="justify"><br /><br />When I was a little girl, my mom liked to make breakfast food for dinner every now and then. And I remember one night in particular when she had made breakfast after a long, hard day at work. On that evening so long ago, my mom placed a plate of eggs, sausage, and extremely burned toast in front of my dad. I remember waiting to see if anyone noticed! Yet all my dad did was reach for his toast, smile at my mom, and ask me how my day was at school. I don't remember what I told him that night, but I do remember watching him smear butter and jelly on that toast and eat every bite! When I got up from the table that evening, I remember hearing my mom apologize to my dad for burning the toast. And I'll never forget what he said. 'Baby, I love burned toast.'<br /><br />Later that night, I went to kiss Daddy good night, and I asked him if he really liked his toast burned. He wrapped me in his arms and said, 'Debbie, your Momma put in a hard day at work today and she's real tired. And besides-a little burnt toast never hurt anyone! You know, life is full of imperfect things...and imperfect people. I'm not the best housekeeper or cook.'<br /><br />What I've learned over the years is that learning to accept each other's faults - and choosing to celebrate each other's differences - is the one of the most important keys to creating a healthy, growing, and lasting relationship. Burnt toast should never be a deal breaker. We could extend this to any relationship in fact - as understanding is the base of any relationship, be it a husband-wife or parent-child or friendship!!"<br />Don't put the key to your happiness in someone else's pocket - but into your own.<br /><br />People will always forget what you do, and they will always forget what you say, but they will never, ever forget the way you make them feel!! </div><div align="justify"></div><div align="justify">:)</div>aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com0tag:blogger.com,1999:blog-1301294339447788678.post-11889084631976807252009-10-24T22:28:00.000-07:002009-10-24T23:20:46.658-07:00Shoppinggg....<div align="justify"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgKqJoeYH0QlYp1h-n-s_0FthmMvjri7n0ipJjEzbB2MUBQ_WDoY-Wf7OBvCzzVTyOucVn0xwyz2hpH_011ws0jApWE-gCmmjTQir4J4bLQu0ZpGryribpRbKf3r3pOBhO_N3nRTV9w7E/s1600-h/39f151630af5794e.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 144px; DISPLAY: block; HEIGHT: 145px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5396409576250652562" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgKqJoeYH0QlYp1h-n-s_0FthmMvjri7n0ipJjEzbB2MUBQ_WDoY-Wf7OBvCzzVTyOucVn0xwyz2hpH_011ws0jApWE-gCmmjTQir4J4bLQu0ZpGryribpRbKf3r3pOBhO_N3nRTV9w7E/s400/39f151630af5794e.jpg" /></a> Kenapa perempuan selalu dikaitkan dgn shopping?? Salah ke shopping2 ni? Pada pendapat sy ia ada pro n contranye. From the negatife perspectives, yeah it's true shopping just wasting our money. BUT..only we buy something that not necessary..Tp kalau beli sbb keperluan that's not a problem at all.</div><div align="justify"> </div><div align="justify">Lagi satu, sebenarnye shopping ni baik utk kesihatan juga. Yela bila shopping seseorang akan pusing satu kedai tu kadang-kadang 2 3 kali tawafnya..Ha bukankah ia satu senaman yang baik. Bak kate pepatah sambil minum menyelam air..Betul x?hehe.</div><div align="justify"> </div><div align="justify">Whatever it is, the important is kita yang menilai sesuatu pekara 2..Jika negatif penilaian kita maka negatifla ia..Jika Kita pandang dari sudut positif maka gunkanlah ia sebaik2nya. Sedikit perkonsian dr sy..:)</div><div align="justify"><br /></div><div align="justify"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLDP7u1ToW0cbPye9dbRNBMLI8zeDo_fkg1MDcQdpzJGemb0dcj1FAcaB60jHxdlvtAvSCFgrgy9mfHmo9_3lIyAAQ9LcQsXPQH4ZkLyRbj6E-CgUaB-o5yowD986MvTKljepgp6HMzPU/s1600-h/d91b0a3f140fd8b4.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 145px; DISPLAY: block; HEIGHT: 108px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5396409012685558674" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLDP7u1ToW0cbPye9dbRNBMLI8zeDo_fkg1MDcQdpzJGemb0dcj1FAcaB60jHxdlvtAvSCFgrgy9mfHmo9_3lIyAAQ9LcQsXPQH4ZkLyRbj6E-CgUaB-o5yowD986MvTKljepgp6HMzPU/s400/d91b0a3f140fd8b4.jpg" /></a> Bestnya shopping....<br /><br /><br /></div>aidaasmeedahttp://www.blogger.com/profile/02079145043283859971noreply@blogger.com1